Join us
Saturday 8th February
for 4 hours of fitness to raise money to help Wildly Healthy bring FREE health & fitness to Shaftesbury!
Class breakdown:
- Each class will start on the hour & will be 45-50mins long to allow for changeover time.
- Classes are suitable for all fitness abilities as there will be options to make the exercise easier/harder.
- Classes also have low impact options.
- Price: £8 per adult per session & £5 per child per session.
| Adults | Kids | |
| 0800 | Wake uuuuuup! Get woken up with this early morning workout to help kick-start your calorie burning day with some fantastic exercises! Instructor: Lorah | none |
| 0900 | Strength Using just your bodyweight to tone up & build some strength, hitting all major muscle groups & some smaller ones too! Instructor: Rosie | Burn it off! Kids have SO much energy! Well, hopefully not after this high energy, fun-filled session! Instructor: Lorah |
| 1000 | Stretchy-Flexi A great one to recover from the morning’s workouts or from a stressful week at work, incorporating stretching & yoga moves. Instructor: Rosie | Kids vs Adults Let’s get some friendly competition going between kids & their adults in this super fun, game-filled session! Instructor: Lorah |
| 1100 | Country Line Dancing Can I get a “YEE HAW!” at the end of this fun-filled morning, learning some rootin’ tootin’ line dancing steps to go with some great songs! Instructor: Lorah | Join the Country Line Dancing with an adult or pop upstairs for hair braiding, face painting, arts & crafts. Supervisor: Rosie |
Wildly Healthy 